Last weekend, I found myself in my happy place.
On a bike, in nature, getting dirty…. and super sweaty (it was about 93° and humid in DC that day, which I absolutely love and know is bizarre.)
We were about an hour outside of DC, riding along the C&O Canal around mile marker 55. And somewhere along that ride, I realized: I was completely free. For me, my happy place is exactly this.
Being outside, feeling the heat, sweating, getting a little dirty, and most importantly…hearing nature.
The insects and cicadas were buzzing all around us, with bullfrogs joining in along the canal. I absolutely love that sound.
I felt connected to the world around me, and even had this sense that the sounds of the insects were carrying me along the trail.
I also knew we’d be rewarded at the end of our ride with delicious microbrews at a little brewery along the canal.
It was one of those moments where I thought: Remember this!
Because I don’t want my happy place to only exist when I’m there.
I want to carry it with me…especially into those moments when work feels stressful, negative or high-pressure.
The next time I feel the pressure building, I’m going to pause and mentally go back there: to the bike, the heat, the cicadas, the freedom.